
Tuesday
Baby + Me Yoga with Ashton
Register with Ashton directly 226-342-5782
Starts Sept 26th
9:30-10:30
11:30-12:30
Wednesday
Yoga with Ashton
Register with Ashton directly 226-342-5782
Starts Sept 27th
7-8pm
11:30-12:30
Friday
Private Yoga or Cranio Sacral Therapy / Spiritual Counselling
with Lalita
Wed, Fri & Sat
Individual or Group
Saturday
Holistic
Cranio- Sacral
Therapy
Level 1 Training
with
Dr. Fadel
Behman
Nov 2023
Dates TBA
30 hours over 4 days. Open to everyone.
Sunday

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Lalita's 50th Birthday and Fall Equinox Celebration!!!Save the Date!
HAVAN (fire ceremony) KIRTAN (Call and Response Singing)
I wanted to have a Yoga Celebration for my 50th birthday, but life had different plans for me so I would love to celebrate with you a little late!
Please join us on
Sunday Sept 24th at 2pm!
DINNER PRASAD YAY! Bring something to share if you would like!
Can't wait to see you soon! Om Shanti
The incredible physical & emotional benefits of yoga is what attracts most of us to this ancient tradition. You may feel lighter, stronger, more flexible, grounded, energized, rejuvenated and happier.
Yoga also helps us to reconnect to our full creative potential and feel more connected to the world around us. Through yoga the possibility opens up for us to learn to see ourselves and others more clearly with a loving and compassionate eye and to celebrate the joy of life in every moment.
Lalitadevi
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Testimonial, 200 hour Yoga Teacher Training Graduate:
"I realize I still have much to learn but thanks to you I am comfortable with myself which is the greatest gift you could have given me. You made me realize that faith in myself will outweigh all the little things my ego wants to put into my head.
The way you did your training taught us to teach but also to believe in ourselves and to realize we are all different and equally as important as the next person.
I knew that your training would bring to my life so much more than the asanas of yoga and I will be forever grateful for the opportunity to be taught by you whether in a class or as a yoga instructor.
Thank you for teaching me to see life in a different way, a new more positive light. You have opened my eyes to many new things and I am very grateful for that." Leanne A, 2020 Yoga Teacher Training Graduate
Private Consultations
and Cranio-Sacral Therapy
Cranio-Sacral Therapy is a gentle way to relieve tension from the connective tissue and the nerves of the body. This promotes healing both physically and energetically.
Lalitadevi continues to offer a combination of cranio-sacral energy healing sessions and personalized yoga programs using her unique and practical approach.