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Sunday October 22, 11am-3pm

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Tuesday

Baby + Me Yoga with Ashton

Register with Ashton directly 226-342-5782

Starts Sept 26th

9:30-10:30

11:30-12:30

Wednesday

Chair Yoga
with
Julie 
'Jaya' Boyse

8 week session

Starts Sept 27

3-4:30pm

Beginners Yoga
with
Julie '​Jaya' Boyse

8 week session

Starts Sept 27th

Wednesdays 

5:30-6:30pm

Yoga with Ashton

Register with Ashton directly 226-342-5782

Starts Sept 27th

7-8pm

11:30-12:30

Saturday

Hatha Yoga & Meditation Advanced Studies

Saturdays

10-12:30pm

Starts

October 14th

Holistic
Cranio- Sacral
Therapy
Level 1 Training

with
Dr. Fadel
Behman

Nov 2023

Dates TBA

30 hours over 4 days. Open to everyone.

6 week Empower
Strong Yoga
Series

Saturdays

2-3:30pm
Starts 

October 14

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Lalita's 50th Birthday and Fall Equinox Celebration!!!Save the Date!

HAVAN (fire ceremony) KIRTAN (Call and Response Singing)

I wanted to have a Yoga Celebration for my 50th birthday, but life had different plans for me so I would love to celebrate with you a little late! 

Please join us on 

Sunday Sept 24th at 2pm!

DINNER PRASAD YAY! Bring something to share if you would like!
Can't wait to see you soon! Om Shanti 

The incredible physical & emotional benefits of yoga is what attracts most of us to this ancient tradition. You may feel lighter, stronger, more flexible, grounded, energized, rejuvenated and happier.
Yoga also helps us to reconnect to our full creative potential and feel more connected to the world around us. Through yoga the possibility opens up for us to learn to see ourselves and others more clearly with a loving and compassionate eye and to celebrate the joy of life in every moment.

Lalitadevi

Testimonial, 200 hour Yoga Teacher Training Graduate:

"I realize I still have much to learn but thanks to you I am comfortable with myself which is the greatest gift you could have given me. You made me realize that faith in myself will outweigh all the little things my ego wants to put into my head.

The way you did your training taught us to teach but also to believe in ourselves and to realize we are all different and equally as important as the next person.

I knew that your training would bring to my life so much more than the asanas of yoga and I will be forever grateful for the opportunity to be taught by you whether in a class or as a yoga instructor.

Thank you for teaching me to see life in a different way, a new more positive light. You have opened my eyes to many new things and I am very grateful for that." Leanne A, 2020 Yoga Teacher Training Graduate

Private Consultations
and Cranio-Sacral Therapy

Cranio-Sacral Therapy is a gentle way to relieve tension from the connective tissue and the nerves of the body. This promotes healing both physically and energetically.
Lalitadevi continues to offer a combination of cranio-sacral energy healing sessions and personalized yoga programs using her unique and practical approach.

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