Sunday

Monday

10am-11:30am
8 week

Classical Yoga
with Lalita
Starts Nov 28

6:30pm-8pm

8 week

Classical Yoga
with Lalita
Starts Nov 28

Tuesday

Private Art Therapy Sessions with Katrina 

Tuesdays 10-5pm

Dream Work Sessions 

&

 Genealogy Sessions

Symbol

Journals

An Art and Movement Experience for

activating Mind

Body and Spiritwith

Katrina Farrow

Friday  Nov 22 6:30-8:30pm

Wednesday

Yoga Continuing Studies / Development Courses  for Yoga Teachers and Experienced Practitioners

Pranayama Level 1 

Starts Oct 5

10am-12pm

Pranayama
Level 2

Starts Dec 7

10am-12pm

Yoga Continuing Studies / Development Courses  for Yoga Teachers and Experienced Practitioners

Bhagavad Gita Level 1 and 2

Starts February 15 2023! 

18 weeks, 36 hours + continuing studies

Thursday

10am-11:30am

8 week

Classical Yoga
with Lalita
Starts Nov 28

6:30pm-8pm

8 week

Classical Yoga
with Lalita
Starts Nov 28

Friday

Sound Yoga
Level 1

Mantra, Nada Yoga and
Kirtan

Fridays in March (no class

March 17)

9:30am -12pm

Continuing Studies for Yoga Teachers

10 hours

 

The incredible physical & emotional benefits of yoga is what attracts most of us to this ancient tradition. You may feel lighter, stronger, more flexible, grounded, energized, rejuvenated and happier.
Yoga also helps us to reconnect to our full creative potential and feel more connected to the world around us. Through yoga the possibility opens up for us to learn to see ourselves and others more clearly with a loving and compassionate eye and to celebrate the joy of life in every moment.

Lalitadevi

Testimonial, 200 hour Yoga Teacher Training Graduate:

"I realize I still have much to learn but thanks to you I am comfortable with myself which is the greatest gift you could have given me. You made me realize that faith in myself will outweigh all the little things my ego wants to put into my head.

The way you did your training taught us to teach but also to believe in ourselves and to realize we are all different and equally as important as the next person.

I knew that your training would bring to my life so much more than the asanas of yoga and I will be forever grateful for the opportunity to be taught by you whether in a class or as a yoga instructor.

Thank you for teaching me to see life in a different way, a new more positive light. You have opened my eyes to many new things and I am very grateful for that." Leanne A, 2020 Yoga Teacher Training Graduate

Save the Date!

Havan (Fire/Fower) Ceremony and Chant IN PERSON
Chanting Mantra with intension really works!
This is an outdoor even and you will need really really warm clothing! Snow pants, winter coats and everything 

Sunday December 11th
Arrival at 3/3:30pm, ceremony starts at 3:30pm in Springfield
I will be making a light meal for everyone that we can enjoy together afterwards. 

Please RSVP and receive location and details
Donations Welcome

Private Consultations
and Cranio-Sacral Therapy

Cranio-Sacral Therapy is a gentle way to relieve tension from the connective tissue and the nerves of the body. This promotes healing both physically and energetically.
Lalitadevi continues to offer a combination of cranio-sacral energy healing sessions and personalized yoga programs using her unique and practical approach.